Banana and Oat cake. This healthy banana oatmeal cake is really easy to prepare and very delicious. If you are looking for healthy dessert recipes, you should try this oatmeal. Banana Oat Mug Cake. back to all recipes.

Banana and Oat cake Stir into brown sugar mixture (batter will be thick). Banana Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free. You won't miss any of it! You can cook Banana and Oat cake using 10 ingredients and 6 steps. Here is how you achieve it.

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Ingredients of Banana and Oat cake

  1. It's 1 cups of flour.
  2. It's 1 cup of oil.
  3. Prepare 2 cups of oats.
  4. Prepare 1/2 cup of sugar.
  5. You need 1/2 cup of honey.
  6. You need 1 tablespoon of baking powder.
  7. Prepare 1 cup of milk.
  8. Prepare 2 of bananas.
  9. You need 1 teaspoon of salt.
  10. It's 2 of eggs.

There's zero butter or oil in these pancakes too. These light and fluffy pancakes will keep you full and satisfied without all of the fillers. This rustic looking banana cake blew our socks off with an intense banana flavour and sweet bites of chocolate. It has a wonderful chewy texture from the oats and a little bit of crunch from the nuts.

Banana and Oat cake step by step

  1. Preheat oven at 350°F. Prepare baking pan and line with wax paper..
  2. Mix flour and oats with baking powder salt..
  3. Beat the eggs into a container and beat with oil, sugar, honey, essence and milk to get smooth consistency..
  4. Add the mix into the flour to get a viscous mix. Add in mashed bananas and mix in. Turn the batter over evenly mixing in as few times as possible to limit gluten formation. You can add a teaspoon of vinegar too..
  5. Add to the pan and bake for 30-40 min..
  6. Serve with juice, tea or ice cream for dessert..

You'd never guess it has just two tablespoons of oil and it can easily be made gluten-free by using GF oats! This healthy banana oatmeal recipe is one of the easiest and most delicious breakfasts you will ever make! Ingredients for Banana and Oats Cake Recipe. Easy, flourless and sugar-free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes. Healthy banana bread breakfast cookies made with just banana and oats.