Night Time Protein Banana Bites. Night Time Protein Banana Bites Can be made with raisins instead of peanut butter chips as well. Good for muscle recovery with slow absorbing protein. Place coated banana bites on the second baking sheet; sprinkle each with toffee bits.
I often double it so that I have snacks and quick breakfasts on hand for the kids. Line two platters/plates or baking sheets with parchment paper. Spread the peanut butter on a banana slice and top with another. You can have Night Time Protein Banana Bites using 7 ingredients and 3 steps. Here is how you cook it.
Ingredients of Night Time Protein Banana Bites
- It's 2 each of banana.
- You need 1 cup of rolled oats.
- You need 1/2 tsp of cinnamon.
- Prepare 1 tsp of vanilla extract.
- Prepare 4 tbsp of peanut butter chips.
- It's 1 each of eggs.
- Prepare 1 of Optimum Nutrition chocolate cake batter casein protein.
It's like you're making little banana sandwiches! That means you can make these frozen banana bites any way you would like to. You can use milk, dark, white, or even dairy-free chocolate chips to coat these frozen slices. If you want to shake things up for the week, try doubling the recipe and coating them with two different kinds.
Night Time Protein Banana Bites instructions
- Mix all ingredients together.
- Roll 12 balls from mixture (easiest with 2 spoons), place on cookie sheet.
- Bake at 350°F for 12-15 minutes, watching carefully.
Customize these peanut butter energy bites. If you don't have any protein powder, these balls should be just fine without it too, although you may need to add more oats. Keep these energy bites nut free by using sunflower seed butter and nut free chocolate chips. Or if you prefer, you can load up the protein even more and drink the entire smoothie as one serving! Great for breakfast or post workout recovery.
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