Oats Banana French Crepes (pan cake). Easy, flourless and sugar-free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes. I have been cravinggg these crêpes for far too long. Now usually, I'm not much of crêpe person BUT these are different because they are.
There's zero butter or oil in these pancakes too. These light and fluffy pancakes will keep you full and satisfied without all of the fillers. After making, photographing and fending the cakes from Cookie, I sat down and slid the side of my grandmother's old fork through three layers of the most creamy, fluffy, heavenly sweet pancakes I have ever tasted. You can cook Oats Banana French Crepes (pan cake) using 7 ingredients and 4 steps. Here is how you cook that.
Ingredients of Oats Banana French Crepes (pan cake)
- You need 1 Cup of Oats.
- You need 2 Cups of Maida.
- Prepare 1 of Big Riped Banana (mashed).
- Prepare 2 Tbsp of Butter.
- It's 1/2 Cup of Sugar.
- It's 1/2 Tsp of Baking Soda.
- It's 1 Cup of milk.
These pancakes are a real breakfast favorite in our family. These pancakes couldn't be easier to make! They are perfect for busy mornings or anytime you have bananas to use up. More Pancake Recipes: Healthy Pumpkin Pancakes.
Oats Banana French Crepes (pan cake) step by step
- Mash the banana,add sugar,oats,maida,mixing constantly,add milk and baking soda.
- It should be running consistency,heat a nonstick pan and pour a spoon of this batter.
- Brush with some butter and upside down,remove.
- Enjoy hot hot french crepes with jam peanut butter and cheese.
Banana Oatmeal Pancakes from Dishing Delish. I made these for dinner this evening and I was amazed how quickly they came together - one bowl, one fork, and one pan. For a pancake with no added fat or sugar and made with whole wheat flour and oats. These delicate, crepe-like pancakes are vegan and easy to make. Place oats in a blender and blend into a fine powder.
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