Oats banana pan cake. How do you make healthy banana oatmeal pancakes? Combine rolled oats, ripe bananas, eggs, baking powder and a pinch of salt in a blender and blend until smooth and thick. Cook spoonfuls of the batter in a non-stick frying pan until golden brown on both sides and cooked through.

Oats banana pan cake Combine the egg, milk, banana and oil; stir into dry ingredients just until moistened. These are banana oatmeal pancakes with no flour, no butter, and no refined sugar, but they still taste light and sweet. They're fast, easy, and healthy enough to enjoy any day of the week. You can have Oats banana pan cake using 9 ingredients and 4 steps. Here is how you achieve that.

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Ingredients of Oats banana pan cake

  1. You need 1 cup of oats.
  2. You need 1/2 cup of wheat flour.
  3. It's 1/2 tsp of jaggery sugar.
  4. Prepare 1/2 tsp of baking powder.
  5. You need 1 tsp of vanilla essence.
  6. You need 1 cup of low fat milk.
  7. You need Pinch of salt.
  8. Prepare 1 of ripe banana.
  9. It's as needed of raisens.

Put the oat milk, egg yolks, banana, oats, baking powder and vanilla in a blender and process to as smooth a mixture as you can get. Whisk the eggs whites until they hold stiff peaks. Some people commented that these pancakes don't make a big enough batch. Oatmeal Banana Pancakes Some people might fear that pancakes contain too much fat, sodium, and calories.

Oats banana pan cake instructions

  1. Take bowl mix oats, wheat flour, ripe banana smashed, baking powder and jagerry sugar. Add milk to it gradually. Mix them all well..
  2. Put a pan to heat. Pour the batter into it. Put the oil to the side of the cake. Allow it to cook at low flame. Then flip the side of the cake..
  3. Garnish it with chocolate syrup or honey..
  4. P.

Turn your regular "boring" oatmeal into pancakes! These pancakes have less sodium per serving than other pancakes made from mixes. Decrease sodium even further by stretching the mix with banana, oats and walnuts. So I added blended oats to Buzzfeed's interesting combo of banana, egg and cinnamon, and voila, these banana oatmeal pancakes were born. Crowd pleasing banana pancakes made from scratch.